Class Schedule

Plan your week and reserve your spot. DNS members can book classes up to 7 days in advance.

Time

Class Name

Trainer

Duration

Action

06:00 AM

HIIT Power

Alex Rivera

45 min

08:00 AM

Strength Elite

Sarah Chen

60 min

12:00 PM

HIIT Power

Alex Rivera

45 min

05:30 PM

CrossFit WOD

Mike Ross

50 min

07:00 PM

Vinyasa Flow

Emma Wilson

60 min

Not a member yet? You can drop into any of our classes for just $25. Book online or pay at the front desk.

Looking for one-on-one attention? Our trainers are available for private 1:1 or semi-private sessions.